{"id":875,"date":"2024-05-17T11:10:21","date_gmt":"2024-05-17T09:10:21","guid":{"rendered":"https:\/\/cecilepappalardo.fr\/?page_id=875"},"modified":"2025-01-16T11:18:04","modified_gmt":"2025-01-16T10:18:04","slug":"artistes-cecile-pappalardo-vous-explique-comment-la-sophrologie-peut-vous-aider-a-booster-votre-creativite-et-gerer-votre-stress","status":"publish","type":"page","link":"https:\/\/cecilepappalardo.fr\/index.php\/artistes-cecile-pappalardo-vous-explique-comment-la-sophrologie-peut-vous-aider-a-booster-votre-creativite-et-gerer-votre-stress\/","title":{"rendered":"Artistes &#8211; Cecile PAPPALARDO vous explique comment la sophrologie peut vous aider \u00e0 booster votre cr\u00e9ativit\u00e9 et g\u00e9rer votre stress"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"875\" class=\"elementor elementor-875\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef52772 e-flex e-con-boxed e-con e-parent\" data-id=\"ef52772\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ffc92fc elementor-widget elementor-widget-heading\" data-id=\"ffc92fc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">La sophrologie pour les artistes<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac10ced e-flex e-con-boxed e-con e-parent\" data-id=\"ac10ced\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b61223c e-con-full e-flex e-con e-child\" data-id=\"b61223c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-159a48a elementor-widget elementor-widget-image\" data-id=\"159a48a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/souffle-respirer-pissenlit-vent-1024x682.jpg\" class=\"attachment-large size-large wp-image-1917\" alt=\"photo d&#039;une fleur de pissenlit dont les graines s&#039;envolent\" srcset=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/souffle-respirer-pissenlit-vent-1024x682.jpg 1024w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/souffle-respirer-pissenlit-vent-300x200.jpg 300w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/souffle-respirer-pissenlit-vent-768x512.jpg 768w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/souffle-respirer-pissenlit-vent.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a79f7f8 e-con-full e-flex e-con e-child\" data-id=\"a79f7f8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1ac1494 elementor-widget elementor-widget-text-editor\" data-id=\"1ac1494\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Que peut faire la sophrologie pour les artistes ?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b93c3c3 elementor-widget elementor-widget-text-editor\" data-id=\"b93c3c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Quelle que soit votre discipline, que vous soyez, professionnel ou non et peu importe \u00e0 quel moment de votre vie vous avez commenc\u00e9 une activit\u00e9 artistique.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-06d2318 elementor-widget elementor-widget-text-editor\" data-id=\"06d2318\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>J&rsquo;ai eu la chance de pouvoir r\u00e9aliser des s\u00e9ances de sophrologie avec artistes accompagn\u00e9s par la <a href=\"https:\/\/paloma-nimes.fr\/agenda\/ateliers-wiki\/\">SMAC PALOMA \u00e0 NIMES<\/a>.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d883b7d e-flex e-con-boxed e-con e-parent\" data-id=\"d883b7d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0160db8 e-con-full e-flex e-con e-child\" data-id=\"0160db8\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2daaf06 elementor-widget elementor-widget-text-editor\" data-id=\"2daaf06\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Que vous soyez professionnel ou non, vous partagez les m\u00eames particularit\u00e9s que j&rsquo;ai pu aussi observer chez les artistes avec qui je partage mon quotidien.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc005f6 elementor-widget elementor-widget-text-editor\" data-id=\"dc005f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous \u00eates insatiable, toujours en train de tester, d&rsquo;exp\u00e9rimenter, une nouvelle technique, un nouveau son, de nouveaux mouvements, de nouvelles postures, de nouvelles mati\u00e8res&#8230;. Votre curiosit\u00e9 est sans limite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ebae6a6 elementor-widget elementor-widget-text-editor\" data-id=\"ebae6a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Et votre vision unique du monde alimente votre imagination, vous donnant une appr\u00e9ciation aig\u00fce de la beaut\u00e9, de l&rsquo;harmonie. Ce que votre sensibilit\u00e9 naturelle vous permettra d&rsquo;exprimer \u00e0 travers votre art comme personne d&rsquo;autre ne peut le faire.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f683cfb e-flex e-con-boxed e-con e-parent\" data-id=\"f683cfb\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3adb9c3 elementor-widget elementor-widget-spacer\" data-id=\"3adb9c3\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd00629 e-flex e-con-boxed e-con e-parent\" data-id=\"fd00629\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ef32603 elementor-widget elementor-widget-heading\" data-id=\"ef32603\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En r\u00e9sum\u00e9, vous avez <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e0dd9a e-flex e-con-boxed e-con e-parent\" data-id=\"8e0dd9a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-64923de e-con-full e-flex e-con e-child\" data-id=\"64923de\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b3ee8a2 elementor-widget elementor-widget-image\" data-id=\"b3ee8a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/auditorium-86197_1280-1024x682.jpg\" class=\"attachment-large size-large wp-image-1920\" alt=\"photo des rang\u00e9es de si\u00e8ges d&#039;un auditorium\" srcset=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/auditorium-86197_1280-1024x682.jpg 1024w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/auditorium-86197_1280-300x200.jpg 300w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/auditorium-86197_1280-768x511.jpg 768w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/auditorium-86197_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4cdd3b6 e-con-full e-flex e-con e-child\" data-id=\"4cdd3b6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b71a8e elementor-widget elementor-widget-text-editor\" data-id=\"6b71a8e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>une sensibilit\u00e9 accrue<\/li><li>une imagination vive<\/li><li>une curiosit\u00e9 intellectuelle<\/li><li>une perception intuitive<\/li><li>une expression unique<\/li><li>un sens de l&rsquo;esth\u00e9tique<\/li><li>une capacit\u00e9 d&rsquo;observation aig\u00fce<\/li><li>une pens\u00e9e divergente<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-436ce2b e-flex e-con-boxed e-con e-parent\" data-id=\"436ce2b\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54c63d1 elementor-widget elementor-widget-spacer\" data-id=\"54c63d1\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-475db4b e-flex e-con-boxed e-con e-parent\" data-id=\"475db4b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b4e5d28 e-con-full e-flex e-con e-child\" data-id=\"b4e5d28\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-86c1424 elementor-widget elementor-widget-text-editor\" data-id=\"86c1424\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Il vous faut aussi \u00eatre r\u00e9silient face aux freins, aux difficult\u00e9s, aux \u00e9checs ou frustrations et g\u00e9rer vos \u00e9motions exacerb\u00e9es du fait de votre sensibilit\u00e9.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13aa67d elementor-widget elementor-widget-text-editor\" data-id=\"13aa67d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Comme il vous faut apprendre a g\u00e9rer le flux de vos pens\u00e9es, souvent en arborescence qui vous emm\u00e8nent sur des milliers de chemins simultan\u00e9ment.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d591691 e-flex e-con-boxed e-con e-parent\" data-id=\"d591691\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-202eefd elementor-widget elementor-widget-spacer\" data-id=\"202eefd\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b38be3b e-flex e-con-boxed e-con e-parent\" data-id=\"b38be3b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8e01c3b elementor-widget elementor-widget-heading\" data-id=\"8e01c3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La sophrologie pour les artistes : un support pr\u00e9cieux<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a58e458 e-flex e-con-boxed e-con e-parent\" data-id=\"a58e458\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcffee4 e-con-full e-flex e-con e-child\" data-id=\"dcffee4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f027e0 elementor-widget elementor-widget-image\" data-id=\"8f027e0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/neil-thomas-SIU1Glk6v5k-unsplash-1024x683.jpg\" class=\"attachment-large size-large wp-image-1918\" alt=\"photo d&#039;un arbre poussant \u00e0 la verticale soutenu par une main sculpter\" srcset=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/neil-thomas-SIU1Glk6v5k-unsplash-1024x683.jpg 1024w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/neil-thomas-SIU1Glk6v5k-unsplash-300x200.jpg 300w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/neil-thomas-SIU1Glk6v5k-unsplash-768x512.jpg 768w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/neil-thomas-SIU1Glk6v5k-unsplash-1536x1024.jpg 1536w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/neil-thomas-SIU1Glk6v5k-unsplash-2048x1365.jpg 2048w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-790cadc e-con-full e-flex e-con e-child\" data-id=\"790cadc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1e588e elementor-widget elementor-widget-text-editor\" data-id=\"f1e588e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Outre vos particularit\u00e9s inh\u00e9rentes \u00e0 votre nature d&rsquo;artiste et j&rsquo;esp\u00e8re n&rsquo;en avoir oubli\u00e9 aucune, de nombreux d\u00e9fis s&rsquo;offrent \u00e0 vous dans votre passionnant parcours.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf0ec90 elementor-widget elementor-widget-text-editor\" data-id=\"cf0ec90\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour ceux d&rsquo;entre vous qui sont professionnels ou \u00ab\u00a0qui en vivent\u00a0\u00bb comme on dit, il vous faut souvent vous transformer en gestionnaire, en comptable ou en assistant de Direction pour constituer des dossiers, g\u00e9rer les plannings, pr\u00e9parer les \u00e9v\u00e8nements ou les publications.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a6bcd63 e-flex e-con-boxed e-con e-parent\" data-id=\"a6bcd63\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-91bb806 e-con-full e-flex e-con e-child\" data-id=\"91bb806\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-912451f elementor-widget elementor-widget-text-editor\" data-id=\"912451f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pour les artistes dit \u00ab\u00a0amateurs\u00a0\u00bb, si la question de la l\u00e9gitimit\u00e9 se pose souvent, les d\u00e9fis sont les m\u00eames.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe3480 elementor-widget elementor-widget-text-editor\" data-id=\"0fe3480\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Alors, trouver son rythme de travail, concilier la vie familiale, avoir de nouvelles id\u00e9es (ce n&rsquo;est pas forc\u00e9ment le plus difficile) et pouvois les tester ou les exploiter pour r\u00e9pondre \u00e0 votre public ou vous faire plaisir peut s&rsquo;av\u00e9rer plus difficile qu&rsquo;il n&rsquo;y parait.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7e4c778 e-flex e-con-boxed e-con e-parent\" data-id=\"7e4c778\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95d84c0 elementor-widget elementor-widget-spacer\" data-id=\"95d84c0\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4f55cb e-flex e-con-boxed e-con e-parent\" data-id=\"a4f55cb\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f16eb97 elementor-widget elementor-widget-heading\" data-id=\"f16eb97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En r\u00e9sum\u00e9, vous devez faire face \u00e0 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1df3978 e-flex e-con-boxed e-con e-parent\" data-id=\"1df3978\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0ae488c e-con-full e-flex e-con e-child\" data-id=\"0ae488c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d121e5 elementor-widget elementor-widget-image\" data-id=\"2d121e5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/brushes-2927793_1280-1024x683.jpg\" class=\"attachment-large size-large wp-image-1921\" alt=\"photo de plusieurs mat\u00e9riaux utilis\u00e9s pour le dessin et la peinture : craies et pinceaux de toutes couleurs et forme\" srcset=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/brushes-2927793_1280-1024x683.jpg 1024w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/brushes-2927793_1280-300x200.jpg 300w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/brushes-2927793_1280-768x512.jpg 768w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/brushes-2927793_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9868992 e-con-full e-flex e-con e-child\" data-id=\"9868992\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5617e23 elementor-widget elementor-widget-text-editor\" data-id=\"5617e23\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>l&rsquo;incertitude financi\u00e8re<\/li><li>au besoin de reconnaissance<\/li><li>la reconnaissance et la visibilit\u00e9<\/li><li>la pression cr\u00e9ative<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a2865d e-flex e-con-boxed e-con e-parent\" data-id=\"0a2865d\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_bottom&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22fa31f elementor-widget elementor-widget-spacer\" data-id=\"22fa31f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-888c6e3 e-flex e-con-boxed e-con e-parent\" data-id=\"888c6e3\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f9a4f59 elementor-widget elementor-widget-heading\" data-id=\"f9a4f59\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quand la sophrologie pour les artistes entre en sc\u00e8ne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-58c3778 e-flex e-con-boxed e-con e-parent\" data-id=\"58c3778\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0fe2622 e-con-full e-flex e-con e-child\" data-id=\"0fe2622\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f6e3fa6 elementor-widget elementor-widget-text-editor\" data-id=\"f6e3fa6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Renforcez votre estime et votre confiance dans vos capacit\u00e9s pour mieux g\u00e9rer la pression.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-633405c elementor-widget elementor-widget-text-editor\" data-id=\"633405c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Qu&rsquo;il s&rsquo;agisse de n\u00e9gocier un contrat, de monter un dossier de sub, de pr\u00e9parer un \u00e9v\u00e8nement ou d&rsquo;\u00eatre simplement immerg\u00e9 dans votre art, la sophrologie pour les artistes facilitera votre concentration.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-150bf82 e-con-full e-flex e-con e-child\" data-id=\"150bf82\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-849dcc4 elementor-widget elementor-widget-image\" data-id=\"849dcc4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"681\" src=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/concert-7424190_1280-1024x681.jpg\" class=\"attachment-large size-large wp-image-1914\" alt=\"photo en noir et gris d&#039;une sc\u00e8ne envahi par la fum\u00e9e. se d\u00e9tachent en noir sur la fum\u00e9e blanche un clavier, un tabouret et un micro\" srcset=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/concert-7424190_1280-1024x681.jpg 1024w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/concert-7424190_1280-300x199.jpg 300w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/concert-7424190_1280-768x511.jpg 768w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/concert-7424190_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0df44b0 e-flex e-con-boxed e-con e-parent\" data-id=\"0df44b0\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-89d6171 e-con-full e-flex e-con e-child\" data-id=\"89d6171\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbe45fa elementor-widget elementor-widget-text-editor\" data-id=\"fbe45fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Vous pourrez vous lib\u00e9rer des distractions afin de stimuler cotre cr\u00e9ativit\u00e9 en clarifiant vos id\u00e9es et en surmontant les blocages.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc822f5 elementor-widget elementor-widget-text-editor\" data-id=\"dc822f5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Favorisez un \u00e9tat de calme et de concentration optimale avant un \u00e9v\u00e8nement ou une performance gr\u00e2ce \u00e0 la sophrologie pour les artistes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0503405 e-flex e-con-boxed e-con e-parent\" data-id=\"0503405\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fcc00c6 elementor-widget elementor-widget-spacer\" data-id=\"fcc00c6\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75847fc e-flex e-con-boxed e-con e-parent\" data-id=\"75847fc\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b789a5a elementor-widget elementor-widget-heading\" data-id=\"b789a5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">En r\u00e9sum\u00e9, la sophrologie pour les artistes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ad8797 e-flex e-con-boxed e-con e-parent\" data-id=\"6ad8797\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cab2f2f e-con-full e-flex e-con e-child\" data-id=\"cab2f2f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a487424 elementor-widget elementor-widget-image\" data-id=\"a487424\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" src=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/ballet-4673922_1280-1024x682.jpg\" class=\"attachment-large size-large wp-image-1919\" alt=\"photo de chaussons de danse sur un tissus soyeux avec quelques accessoires\" srcset=\"https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/ballet-4673922_1280-1024x682.jpg 1024w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/ballet-4673922_1280-300x200.jpg 300w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/ballet-4673922_1280-768x512.jpg 768w, https:\/\/cecilepappalardo.fr\/wp-content\/uploads\/2024\/09\/ballet-4673922_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d31e2cd e-con-full e-flex e-con e-child\" data-id=\"d31e2cd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a263b9 elementor-widget elementor-widget-text-editor\" data-id=\"6a263b9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>aide \u00e0 mieux gerer le stress et l&rsquo;anxi\u00e9t\u00e9<\/li><li>am\u00e9liore la cr\u00e9ativit\u00e9<\/li><li>am\u00e9liore la concentration<\/li><li>renforce la confiance en soi<\/li><li>renforce l&rsquo;estime de soi<\/li><li>aide \u00e0 l&rsquo;\u00e9quilibre \u00e9motionnel<\/li><li>pr\u00e9pare mentalement<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31f8bee e-flex e-con-boxed e-con e-parent\" data-id=\"31f8bee\" data-element_type=\"container\" data-settings=\"{&quot;shape_divider_top&quot;:&quot;mountains&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-shape elementor-shape-top\" aria-hidden=\"true\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 1000 100\" preserveAspectRatio=\"none\">\n\t<path class=\"elementor-shape-fill\" opacity=\"0.33\" d=\"M473,67.3c-203.9,88.3-263.1-34-320.3,0C66,119.1,0,59.7,0,59.7V0h1000v59.7 c0,0-62.1,26.1-94.9,29.3c-32.8,3.3-62.8-12.3-75.8-22.1C806,49.6,745.3,8.7,694.9,4.7S492.4,59,473,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" opacity=\"0.66\" d=\"M734,67.3c-45.5,0-77.2-23.2-129.1-39.1c-28.6-8.7-150.3-10.1-254,39.1 s-91.7-34.4-149.2,0C115.7,118.3,0,39.8,0,39.8V0h1000v36.5c0,0-28.2-18.5-92.1-18.5C810.2,18.1,775.7,67.3,734,67.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M766.1,28.9c-200-57.5-266,65.5-395.1,19.5C242,1.8,242,5.4,184.8,20.6C128,35.8,132.3,44.9,89.9,52.5C28.6,63.7,0,0,0,0 h1000c0,0-9.9,40.9-83.6,48.1S829.6,47,766.1,28.9z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e60295 elementor-widget elementor-widget-spacer\" data-id=\"4e60295\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52d0a0f e-flex e-con-boxed e-con e-parent\" data-id=\"52d0a0f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40f17f2 elementor-widget elementor-widget-heading\" data-id=\"40f17f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pour en savoir plus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5d2b4ba e-flex e-con-boxed e-con e-parent\" data-id=\"5d2b4ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e070707 e-con-full e-flex e-con e-child\" data-id=\"e070707\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-05f2cc4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"05f2cc4\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cecilepappalardo.fr\/index.php\/c-est-quoi-la-sophrologie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">C'est quoi la sophrologie au juste ?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-96b4ba5 e-con-full e-flex e-con e-child\" data-id=\"96b4ba5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4629261 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"4629261\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/cecilepappalardo.fr\/index.php\/quels-sont-les-bienfaits-de-la-sophrologie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quels sont les bienfaits de la sophrologie ?<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>La sophrologie pour les artistes Que peut faire la sophrologie pour les artistes ? Quelle que soit votre discipline, que vous soyez, professionnel ou non et peu importe \u00e0 quel [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_price":"","_stock":"","_tribe_ticket_header":"","_tribe_default_ticket_provider":"","_tribe_ticket_capacity":"0","_ticket_start_date":"","_ticket_end_date":"","_tribe_ticket_show_description":"","_tribe_ticket_show_not_going":false,"_tribe_ticket_use_global_stock":"","_tribe_ticket_global_stock_level":"","_global_stock_mode":"","_global_stock_cap":"","_tribe_rsvp_for_event":"","_tribe_ticket_going_count":"","_tribe_ticket_not_going_count":"","_tribe_tickets_list":"[]","_tribe_ticket_has_attendee_info_fields":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","footnotes":"","_tec_slr_enabled":"","_tec_slr_layout":""},"class_list":["post-875","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- 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